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DCRRC – MD State WDF Grand Prix Series Event

Bluemont Park Arlington, VA

This race is part of the Women’s Distance Festival Grand Prix Series for Maryland. Click here for more information about the series.   

Summer Decathlon 600m

Frederick High School 650 Carroll Parkway, Frederick, MD, United States

6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #4 – 600 m 7:00 – Kids Mini Run 7:05 – Two many Twos! 3 runners- each runs 8X200  

Summer Decathlon 1500m

Frederick High School 650 Carroll Parkway, Frederick, MD, United States

6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #4 – 1500 m 7:00 – Kids Mini Run 7:05 – Equinox Equation-3600 meter predicted run…no watches, just instinct.