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Girls on the Run Spring 5K

Hood College 401 Rosemont Ave, Frederick, MD

Girls on the Run of Mid & Western Maryland celebrates the end of our spring season with our celebratory 5K event – this year, hosted at Hood College. This closing […]

Summer Decathlon 800m

Frederick High School 650 Carroll Parkway, Frederick, MD, United States

6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #2 – 800 m (also a GRAND PRIX EVENT and ICE CREAM SOCIAL!) 7:00 Kids Mini Run 7:05 Poker Run […]

Summer Decathlon 3000m

Frederick High School 650 Carroll Parkway, Frederick, MD, United States

6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #3 – 3000 m 7:00 – Kids Mini Run 7:05 – Mystery Run – 3 runners; team chooses order of […]