Summer Decathlon 1600m
Brunswick High School 101 Cummings Drive, Brunswick, MD, United States6:30 – 1 Mile Fun Run 6:45 – Decathlon Event #1 – 1600 m 7:00 – Kids Mini Run 7:05 – Handicap 2 mile run – Each runner starts based upon his/her […]
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5th Annual Run for Recovery 5K Run/Walk
Monocacy Village Park 409 Delaware Road, Frederick, MD, United StatesThe Up & Out Foundation, a non-profit 501 (c) (3) with the mission of educating the public about the disease of addiction, as well as assisting addicts in their recovery […]
Education Nite: Carbohydrate Needs for Endurance Training
C. Burr Artz Public Library 110 East Patrick Street, Frederick, MD, United StatesWhy are carbohydrates essential to running performance? How much carbohydrate does your body need to perform at your best? Come learn about this essential macro nutrient, what types of carbohydrates […]
End of Summer Picnic
Urbana District Park 3805 Urbana Pike, Frederick, MD, United StatesAs summer is coming to an end, and we are getting ready to go back to school, it’s a perfect time to come together for some fun, yummy food and […]
Larry Noel 15k
***Maryland RRCA Grand Prix Event #7*** Hosted by DCRRC