Based on state and local guidance, FSRC events and group activities remain suspended until further notice. The only exception to this are certain training programs which follow the FSRC Small Group Running Policy. For the latest updates to our closures, please see the newsletter (sent to club members) and follow our Facebook page.…
Part 1 of 2 By Dr. Lisa Ortiz of Spring Ridge Chiropractic The morning alarm sounds. You hit the button and get out of bed. As you start walking, OUCH! There goes that familiar pain again. You limp for a while and the pain lessens a little. Maybe you even tough it out to fit…
We really do have the most diverse and amazing members! I would love to share your stories, accomplishments or anything else you would like to share. Please send them to barb.meely@steeplechasers.org. This week’s incredible member spotlight is on Erica McCann. “I am Erica: a mom of 4 who works full time, while juggling running …
We really do have the most diverse and amazing members! I would love to share your stories, accomplishments or anything else you would like to share. Please send them to barb.meely@steeplechasers.org. This week’s fabulous member spotlight is on Crystal Tressler. “Rumor has it that Crystal Tressler likes hills but it’s really the country roads …
How is your summer racing going? For sure, it’s different this year, but that feeling of accomplishment and community can still be yours! You have another few days to do the Frederick Summer Solstice 8K – and registration is still open. Proceeds benefit Blessings in a Backpack, Frederick, MD. Our free (for members) Independence …
We really do have the most diverse and amazing members! I would love to share your stories, accomplishments or anything else you would like to share. Please send them to barb.meely@steeplechasers.org. This week’s amazing member spotlight is on Casii Dodd. “Growing up, I was not an athlete AT ALL. I was considered to be …
Running event pivots to virtual to address youth hunger during COVID-19 FREDERICK, Md. – More than 200 runners and walkers participated in the 5th Annual Frederick Summer Solstice 8K in June, raising $16,614 for the Frederick chapter of Blessings in a Backpack and helping local children living with food insecurity. The Frederick Steeplechasers Running Club…
We really do have the most diverse and amazing members! I would love to share your stories, accomplishments or anything else you would like to share. Please send them to barb.meely@steeplechasers.org. This week’s incredible member spotlight is on Josh Roane. “You’ve seen me post random things from time to time, and you’ve seen my …
By Barb Meely, Membership Chairperson We really do have the most diverse and amazing members! I would love to share your stories, accomplishments or anything else you would like to share. Please send them to barb.meely@steeplechasers.org. I recently saw that a Steep had commented on having a long run streak, and I asked her …
We really do have the most diverse and amazing members! I would love to share your stories, accomplishments or anything else you would like to share. Please send them to barb.meely@steeplechasers.org. Today’s spotlight is from longtime Steep Brent Ayer with a little Steeplechasers history and some running advice. “So, the club was formally established …
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